| HORARIO | LUNES | MARTES | MIÉRCOLES | JUEVES | VIERNES | SÁBADO | DOMINGO |
|---|---|---|---|---|---|---|---|
| 8:00 | Virtual | Virtual | Virtual | Virtual | Virtual | ||
| 9:00 | Virtual | Virtual | Virtual | Virtual | Virtual | ||
| 10:00 | Virtual | Spinning | Virtual | Spinning | |||
| 11:00 | Virtual | Virtual | |||||
| 12:00 | Spinning | Spinning | |||||
| 13:00 | Spinning | Spinning | Spinning | Spinning | Spinning | ||
| 14:00 | Virtual | Virtual | Virtual | Virtual | Virtual | ||
| 15:00 | Virtual | Virtual | Virtual | Virtual | Virtual | ||
| 16:00 | |||||||
| 17:00 | Virtual | Spinning | Virtual | Spinning | |||
| 18:00 | Spinning | Virtual | Spinning | Virtual | Spinning | ||
| 19:00 | Spinning | Spinning | Spinning | Spinning | Spinning | Spinning | |
| 20:00 | Spinning | Spinning | Spinning | Spinning | Spinning | ||
| 21:00 | Spinning | Spinning | Spinning | Spinning | Virtual | ||
| 22:00 | |||||||
| 23:00 |
| HORARIO | LUNES | MARTES | MIERCOLES | JUEVES | VIERNES | SABADO | DOMINGO |
|---|---|---|---|---|---|---|---|
| 8:00 | Entrenador Personal | Entrenador Personal | Entrenador Personal | Entrenador Personal | Entrenador Personal | ||
| 9:00 | Entrenador Personal | Entrenador Personal | Entrenador Personal | Entrenador Personal | Entrenador Personal | ||
| 10:00 | Taichi | Entrenador Personal | Taichi | Entrenador Personal | Entrenador Personal | Entrenador Personal | Entrenador Personal |
| 11:00 | TRX | TRX | TRX | TRX | TRX | Muay Thai | |
| 12:00 | Jiu Jitsu | Jiu Jitsu | Muay Thai | 12:30 Kung Fu | |||
| 13:00 | TRX | ||||||
| 14:00 | Boxeo | TRX /Saco | Boxeo | TRX /Saco | Boxeo | ||
| 15:00 | TRX /Saco | TRX /Saco | TRX /Saco | TRX /Saco | TRX /Saco | ||
| 16:00 | |||||||
| 17:00 | Judo 10-14 | Jiu Jitsu def. person + 14 | Judo 10-14 | Jiu-Jitsu def. person + 14 | Judo 10-14 | ||
| 18:00 | Judo 8-9 | Judo 4-7 | Judo 8-9 | Judo 4-7 | Taichi | Jiu Jitsu Brasileño Grapling | |
| 19:00 | Judo | TRX | Judo | TRX | Judo | ||
| 20:00 | Muay Thai | Jiu Jitsu Brasileño | Muay Thai | Jiu Jitsu Brasileño | Kung Fu | ||
| 21:00 | Muay Thai | Karate | Muay Thai | Karate | Karate | ||
| 22:00 | Muay Thai | TRX | Muay Thai | TRX | |||
| 23:00 |
| HORARIO | LUNES | MARTES | MIERCOLES | JUEVES | VIERNES | SABADO | DOMINGO |
|---|---|---|---|---|---|---|---|
| 8:00 | |||||||
| 9:00 | Step | Step | |||||
| 10:00 | Step | Step | Step | ||||
| 11:00 | Bod Pum | Bod Pum | Cardiobox | ||||
| 12:00 | Zumba | ||||||
| 13:00 | Step | Step | |||||
| 14:00 | |||||||
| 15:00 | |||||||
| 16:00 | Zumba Infantil | Danza del Vientre | Zumba Infantil | Danza del Vientre | Zumba Infantil | ||
| 17:00 | Pilates | Cardiobox | Pilates | Bod Pum | Cardiobox | ||
| 18:00 | Zumba Fitness | Sevillanas | Zumba Fitness | Sevillanas | Bod Pum | ||
| 19:00 | Bod Pum | Step | Step | Step | Zumba Fitness | ||
| 20:00 | Step | Pilates | Cardiobox | Pilates | Step | ||
| 21:00 | Bailes Latinos | Zumba | Bailes Latinos | Pilates | |||
| 22:00 | Zumba | Sevillanas | Zumba | Sevillanas | |||
| 23:00 |
| HORARIO | LUNES | MARTES | MIERCOLES | JUEVES | VIERNES | SABADO | DOMINGO |
|---|---|---|---|---|---|---|---|
| 8:00 | |||||||
| 9:00 | Pilates | Yoga | Pilates | Yoga | Pilates E. | ||
| 10:00 | |||||||
| 11:00 | Pilates | ||||||
| 12:00 | Yoga | Yoga | |||||
| 13:00 | Zumba Fitness | Zumba Fitness | Step | ||||
| 14:00 | |||||||
| 15:00 | |||||||
| 16:00 | Yoga | Yoga | |||||
| 17:00 | Pilates | Step | Pilates | Step | |||
| 18:00 | Pilates | Zumba Fitness | Pilates | Zumba Fitness | Zumba Fitness | ||
| 19:00 | Bod Pum | GAP / Fitball | Yoga | Cardiobox | Pilates | ||
| 20:00 | Pilates | Bod Pum | Pilates | Bod Pum | Zumba | ||
| 21:00 | Zumba | Pilates | Zumba | Cardiobox | Bailes Latinos | ||
| 22:00 | Bailes Latinos | Bailes Latinos | |||||
| 23:00 |
*Todas las actividades deberán tener un mínimo de 4 personas para que se realicen.
| HORARIO | LUNES | MARTES | MIERCOLES | JUEVES | VIERNES | SABADO | DOMINGO |
|---|---|---|---|---|---|---|---|
| 9:00 | |||||||
| 10:00 | Step (10:10 h) | Cardiobox | Step (10:10 h) | Cardiobox (09:45 h) | Step (10:10 h) | Karate infantil (8-9 años) | |
| 11:00 | GAP Abdomen Total | GAP/Fitball/Therabody | GAP Abdomen Total | GAP/Fitball/Therabody | GAP/Fitball/Therabody o Salsa | ||
| 12:00 | Jiu Jitsu Brasileño | Jiu Jitsu Brasileño | Jiu Jitsu Brasileño | ||||
| 13:00 | Zumba*/ Spinning Kata Centro | Defensa Personal | Zumba*/ Spinning Kata Centro | Defensa Personal | Zumba*/ Spinning Kata Centro | Breakdance | |
| 14:00 | |||||||
| 15:00 | |||||||
| 16:00 | |||||||
| 17:00 | Karate infantil (10-14 años) | ||||||
| 18:00 | Karate infantil (4-9 años) | Karate infantil (10-14 años) | Karate infantil (4-9 años) | Karate infantil (10-14 años) | |||
| 19:00 | Cardiobox | Step | Step | ||||
| 20:00 | Pilates (20:15 h) | Batuka | Pilates (20:15 h) | Batuka | Cardiobox | ||
| 21:00 | Zumba (21:15 h) | Muay Thai | Zumba (21:15 h) | Muay Thai | Muay Thai | ||
| 22:00 | Bollywood* (21:30 h) | Bollywood* (21:30 h) |
* Musculacion: De Lunes a Viernes de 9:00 a 13:30 horas y de 16:00 a 22:30 horas. También abrimos los sábados de 10:00 a 13:00 horas.
* No se podrán formar los grupos hasta que no haya personas suficientes para integrarlos.
Por razones internas de organización este programa puede sufrir ligeras modificaciones